Fernwood Fitness
Welcome to Fernwood Gungahlin, a women’s-only fitness centre located above Big W. Fernwood offers a great and large range of classes, nutrition advice and childcare facilities, with easy access to free parking. A vibrant and relaxed atmosphere makes the gym perfect for all fitness levels – so no matter what your current fitness level, the experienced team can offer a range of options to suit your needs and help you achieve your goals.
Fernwood Gym Gungahlin are fully equipped and offer: Yoga Classes, Pilates Classes, Weight Loss, Personal Training, Zumba Classes, Body Attack, Body Pump, Body Balance, Studio Cycle, Gym Memberships and more.
The first Fernwood Women’s Health Club opened in Bendigo in 1989. Less than twenty-five years later, there are now over 69 fitness clubs situated in every state of Australia, giving 68,000 members access to their unique women’s-only approach to health and fitness.
Fernwood’s goal: to give women the confidence they need to succeed in all they do. Seeing our members achieve their goals, and hearing their amazing stories, inspires the team to continue delivering world-class health clubs and programs to women across Australia.
What to expect at a Fernwood gym:
There’s no need to feel apprehensive, the friendly team will be on hand to guide you every step of the way during your first 28 days at the club. As a new member, you’ll receive the revolutionary new online 28 Day Breakthru as part of your membership, teaching you everything you need to know about weight loss, nutrition, mindset and exercise.
On your first visit you’ll meet with your Fitness Coach who will help you set some solid goals and create an action plan for you to work towards during your first 28 days. You’ll also do a cardio and strength training workshop, to help you feel confident on the gym floor. As you begin to get comfortable, you can start trying different group fitness classes and trying new machines – after a couple of weeks you’ll feel like a regular!
